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OCD-Free
OCD-Free

307 Followers

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Nov 12

Coming Soon …OCD-Free Podcast

In the meantime, here are some links to explore some of my other media: Here’s my latest video on the OCD-Free Video Channel: These words link to my book, OCD-Free, on the Amazon (US). The book is available in many countries. Search for “OCD-Free by Eric Gordon.” If you would like to get to know me and my cat personally, connect with me on Mastodon: Eric Indiana on Mastodon. Or you can see what I see as I walk around my home town in Indiana by following my Instagram Account.

Ocd

1 min read

Coming Soon …OCD-Free Podcast
Coming Soon …OCD-Free Podcast
Ocd

1 min read


Nov 8

Fear Less: Reducing Fear from OCD

Obsessive-compulsive disorder is all about fear; fear of bad things happening beyond our control, fear of our own thoughts and actions; even fear of ridding ourselves of OCD. Fear is unhealthy. It can make life miserable. And whether or not you know that the fear is irrational, it’s still there…

Fear

3 min read

Fear Less: Reducing Fear from OCD
Fear Less: Reducing Fear from OCD
Fear

3 min read


Oct 28

Duplicity and OCD

Hiding OCD is practice for duplicity If you hide your obsessive-compulsive disorder, over time you can become a master of deception. I had about fifty years of practice at appearing normal. I worked really hard at it and for the most part I pulled it off. I went to school…

Ocd

2 min read

Duplicity and OCD
Duplicity and OCD
Ocd

2 min read


Oct 23

OCD-Free Video Excerpt

Watch and listen for free Listen to me read an excerpt from my book, OCD-Free, here on my video channel: The book is available here on Amazon. If you enjoy it, please leave a review on Amazon! OCD-Free, the book, is a collection of essays mostly from this blog. It includes added suggested practices to help on the road to recovery, along with the story of my own self-cure. The chapters are short, making it an easy read and a great gift.

Ocd

1 min read

Ocd

1 min read


Oct 19

OCD-Free: The Book

Available on Amazon Cats love my new book, OCD-Free. I hope you will as well. It’s filled with short essays, stories and poems about OCD, including the story of how I cured myself from a lifetime of debilitating OCD. I have also added suggested practices for recovery. Purchase one for yourself and another for you neurotic cat here.

Ocd

1 min read

OCD-Free: The Book
OCD-Free: The Book
Ocd

1 min read


Oct 15

Reframing Discomfort

Resisting an urge to do OCD can feel impossible. But you can turn that discomfort into a motivator. If you work out at a gym, or do any form of exercise, you’re familiar with the discomfort you need to gain strength and endurance. …

Ocd

2 min read

Reframing Discomfort
Reframing Discomfort
Ocd

2 min read


Oct 7

What is really… real?

If the present moment is “all that is real,” and the present moment vanishes, is anything really real? If the ego isn’t the real, authentic self, is there a self beyond the ego? And if so, how do we come back to it? When we look for that within us…

Philosophy

3 min read

What is really… real?
What is really… real?
Philosophy

3 min read


Oct 2

Video: A Surrender Practice

In my latest video on OCDFreeVideo.com, I share my daily practice of Siddho Sum Kriya, a technique to hand off your anxiety to the universe and free yourself from the false control of obsessive-compulsive disorder. Check it out, and please subscribe to my videos.

Ocd

1 min read

Video: A Surrender Practice
Video: A Surrender Practice
Ocd

1 min read


Sep 27

The Power of Surrendering

Here’s a thought experiment. Imagine having a replica of yourself. Every time an OCD urge arose, you could hand it off to the 2nd you to take care of, freeing you to live your life unencumbered by OCD. Well, it turns out that you can do essentially that, through the…

Surrender

3 min read

The Power of Surrendering
The Power of Surrendering
Surrender

3 min read


Sep 20

Nothing Matters

except life — An eighteenth century French prisoner. Who cares what happened to them on a Tuesday? Nothing matters, except life. Two people arguing about something. About what? It does not matter. Neither will remember the details of the conversation in a few days. So why persist with the argument? How often does…

Arguments

3 min read

Nothing Matters
Nothing Matters
Arguments

3 min read

OCD-Free

OCD-Free

307 Followers

Essays, stories & poetry about OCD, culture and society, by Eric. OCD-Free the book: https://shorturl.at/nGR59

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