Yoga, Qigong and Energy Flow

Sometimes Qi Going can feel like the ugly stepchild of Yoga in the Unites States. Sure, they’ll let a few qigong classes into their yoga spa centers, along with cooking classes and other self-improvement workshops. But, yoga is the multi-billion dollar industry in the US, not Qigong. The dichotomy is weird, since at their cores, yoga, qigong, Thai Chi and all energy-based systems of movement and meditation have the same goal: health…