OCD-Free Video


I have a Youtube channel where I share tips as well as breathing, meditation and qigong techniques for reducing anxiety and symptoms of OCD. The address is OCD-FreeVideo.com. Subscribe to my channel and click the little bell icon next to “Subscribed” for notifications.

Here is one of my most popular videos:

You can subscribe to my YouTube channel as well as to this blog to support my work.




Essays, stories & poetry about OCD, culture and society, by Eric


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