Noise

OCD-Free
2 min readAug 30, 2023

Finding your higher self isn’t so much a matter of seeking it as it is a matter of removing obstacles obscuring it. These obstacles are put in place by our egos. As the ego settles down, the true self is revealed.

One obstacle to meditation is the belief that our meditation is more important than the activities around us creating sounds that distract us from our meditation. Another obstacle is the belief that those sounds have to be a distraction and…

--

--

OCD-Free

Essays, stories & poetry about OCD, culture and society, by Eric. OCD-Free the book: https://shorturl.at/nGR59