New OCD-Free Book!OCD-Free·FollowSep 10--ListenShareMy new book, OCD-Free is about to go live on Amazon … stand by.It’s a compilation of essays posted on this blog, plus suggested practices to address OCD.
OCD-FreeObsessive Compulsive Disorder: My Miracle CureI am going to tell you about my sudden and unexpected self-cure of obsessive-compulsive disorder (OCD) after 51 years on this Earth. But…·11 min read·Aug 4, 2019--1
OCD-FreeThe Person I Want to Bea simple method to determine whether to take a morally questionable action1 min read·Sep 6--1
OCD-FreeHow OCD Interacts with Pornography AddictionIf you are struggling with unwanted addictive behavior while also suffering from obsessive compulsive disorder, you may find the mix…3 min read·Feb 8, 2022--
OCD-FreeAre Your Affirmations Turning into OCD?I use affirmations and other scripted thought to help calm and center myself. But, with my history of debilitating OCD, I frequently check…·3 min read·Sep 13--
Unbecoming10 Seconds That Ended My 20 Year MarriageIt’s August in Northern Virginia, hot and humid. I still haven’t showered from my morning trail run. I’m wearing my stay-at-home mom…·4 min read·Feb 16, 2022--955
Kapil RajMastering the Art of overcoming OverthinkingIn the intricate dance of existence, our minds play a pivotal role in shaping our perceptions, reactions, and reality itself. Each…4 min read·Sep 23--1
Nikhil VemuinMac O’ClockChange These 12 iOS 17 Settings Right Now For a Superior ExperienceiOS 17’s got hell-a-lot features you can’t discover thyself·9 min read·Sep 26--29
LoadedsupplementsBattle of the Pre-Workouts: C4 vs. Prevail — Which One Prevails?When it comes to pre-workout supplements, the choices can be overwhelming. As someone dedicated to fitness, I’ve explored various options…3 min read·Sep 12--1
Neeramitra ReddyinBetter HumansThe Most Powerful Morning Routine I’ve Found After 3+ Years of ExperimentingA realistic, science-based, customizable, and aggressively self-tested morning system·18 min read·Sep 19--79
Emelia HeiseySCANDAL: She’s reading banned books againMy favorite books that are banned in the United States5 min read·Sep 11--1
