OCD-Free·Jun 26Oops!If you are a subscriber, you may have just received a notice for a blog post that I quickly deleted. It’s a poem about my kitten! But I…
OCD-Free·Aug 17, 2025A Gift for a Child with OCDIf you have a child in your life who loves science fiction adventure and also has OCD, consider giving them a copy of my new novel, Water…
OCD-Free·Mar 28, 2025External and Internal ChallengesWe all have external circumstances, perhaps out of our control, that present ongoing challenges and produce stress. When we also have the…
OCD-Free·Mar 3, 2025Be Free in AdvanceIt’s called “obsessive compulsive disorder” because you feel an irresistible compulsion to engage in the obsessive behavior. In the middle…
OCD-Free·Feb 19, 2025Let Them be Filled with Hatred; I Am Free of ResentmentI don’t generally hold on to grudges. I know people who internalize and clutch onto the slights of others, and relive the resulting pain…
OCD-Free·Feb 3, 2025What does it mean to be an individual?Because we are self-aware and apparently self-contained in our heads, we tend to think of ourselves as separate individuals. We may…
OCD-Free·Jan 25, 2025Freedom Through ForgivenessI see my life as a journey toward freedom: physical, psychological, emotional, financial and spiritual freedom. I have achieved freedom…
OCD-Free·Dec 20, 2024Why People Cause You PainThis question can be expanded into three parts: Why do they do it, why does it hurt you, and what can you do about it?A response icon1A response icon1
OCD-Free·Dec 3, 2024Can OCD be Used to Manifest Good Things?Manifestation practices involve visualizing what you want, believing that you have received it and feeling grateful. Some people write…
